Personal Training and Run Coaching
Personal Training with me works!
I have living proof in all of my current clients, they are achieving high levels of fitness, taking on endurance events and smashing their targets week by week.
Whatever level of fitness you are, there will be a way that I can train you and help you get to that level you want to achieve..... and beyond! (injury dependant)
I mostly train clients outside in the fresh air, this provides an unstable environment, unlike that of a gym, so you get clean fresh air in your lungs and work harder in the process. I work on bodyweight exercises, HIIT training, whatever suits you, we will do.
Being a Kickboxing Instructor I do use a lot of Boxing and Kicking-style workouts in the sessions, these also have the benefit of getting rid of a lot load of stress!
I am not your 'usual' kind of trainer, I like to inject humour and variety into the sessions, so you will never know what's coming and will always leave with a big sweaty smile on your face. To be honest, most of my clients laugh at me, not with me!
I am slightly unorthodox at times, but it works and it will keep you guessing.
In 2014 I got 3 clients through an Ultra-marathon each as part of a charity event called The Forces March. I got them through this with only a few months training. Everything is possible, I know about endurance myself, therefore I can help the process in a more comfortable way.
Since becoming an Insanity instructor I like to use these kind of exercises and also tabata workouts in my PT sessions so that you get maximum benefit.
I used to be an 'On Call' Firefighter, based locally in Totnes, anyone wanting to get prepared for the emergency services would get a reduction in rate of 10% when block booking 4 or more sessions with me.
Why not give me a call to discuss your personal training needs?
My clients are not restricted to the young, fit and healthy, my client base ranges from age 8, right up to 87, I vary workouts around age and ability.
I have recently started Skype sessions with clients at a reduced rate - message me for more information.
Prices start at £30 an hour
THE BOX ROOM - a teeny tiny Boxing area I do 1-1 training in, based in Totnes, if you don't want to train outside, then this is for you. Prices in The Box Room start from £20 an hour 1-1 training when block booking.
Call me for more details 07792722359
In September this year I decided that I wanted to change my body shape and get back to a size 10. I have always been a jeans and t-shirt kind of person and was fed up with my muffin top. My goal was simple - to where my size 10 jeans and t-shirt again without a muffin top. I started personal training once a week with Fighting Fit Devon as well as continuing my...
boxercise sessions twice a week. The result has been amazing. In just three months I have achieved my goal and have changed my diet and feel great. Thank you Debbie Miller-Wright of Fighting Fit Devon. You just can't beat that one to one training especially with someone like you who really cares about fitness.xx
A great big public THANK YOU to Debbie Miller-Wright for my 8 PT sessions during the past 2 months. I'm feeling much fitter, stronger and more toned (my runners thigh definition is coming back - yay!). I'm also feeling much more motivated and confident when it comes to exercise.
The biggest bonus is that I have now fully recovered from a nasty painful quad injury which prevented me from running for more than 2 months. Debbie's advice and support on my recovery and return to fitness has been amazing. I still have a way to go to get my fitness back fully to where I want it but Debbie has set me on the right path. Thank you, love, you are a fabulous PT!