Groups - friends and corporate
It’s up to you!
For Fighting Fit Group Training Sessions the choice is yours.
Get a group of your friends together, anything from 2 to 20.
If you already have a venue, say office, field or even mansion we can train there, or I can book a hall.
Again, with the content of session it’s your choice.
Running - get your friends for a session out in the countryside, or through a town, whatever your location.
I can advise on gait, clothing and nutrition as we run.
Power walking - as above but at a slower pace for those just starting out or injured.
Boxing - Padwork sessions inside or out depending on the weather.
Aerobics - Proper 80’s style exercises, pop on your leg warmers and sweatbands and ‘let’s get physical’
Boxercise and Kick Boxercise Sessions - see our Boxercise sessions section.
Self-defence made easy - to help with confidence.
Insanity - Hold your own Insanity class, choose from 30, 45 or 50 minutes.